Chapter 6

ध्यानयोग

Dhyana Yoga

The sixth chapter of the Bhagavad Gita is "Dhyana Yoga". In this chapter, Krishna reveals the "Yoga of Meditation" and how to practise this Yoga. He discusses the role of action in preparing for Meditation, how performing duties in devotion purifies one's mind and heightens one's spiritual consciousness. He explains in detail the obstacles that one faces when trying to control their mind and the exact methods by which one can conquer their mind. He reveals how one can focus their mind on Paramatma and unite with the God.

47 Verses
Verse 1

श्रीभगवानुवाच |...

6.1 The Blessed Lord said He who performs his bounden duty without depending on the fruits of his a...

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Verse 2

यं संन्यासमिति प्राहुर्योगं तं विद्धि पाण्डव |...

6.2 Do thou, O Arjuna, know Yoga to be that which they call renunciation; no one verily becomes a Yo...

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Verse 3

आरुरुक्षोर्मुनेर्योगं कर्म कारणमुच्यते |...

6.3 For a sage who wishes to attain to Yoga, action is said to be the means; for the same sage who h...

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Verse 4

यदा हि नेन्द्रियार्थेषु न कर्मस्वनुषज्जते |...

6.4 When a man is not attached to the sense-objects or to actions, having renounced all thoughts, th...

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Verse 5

उद्धरेदात्मनात्मानं नात्मानमवसादयेत् |...

6.5 One should raise oneself by one's Self alone; let not one lower oneself; for the Self alone is t...

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Verse 6

बन्धुरात्मात्मनस्तस्य येनात्मैवात्मना जितः |...

6.6 The Self is the friend of the self of him by whom the self has been conered by the Self, but to ...

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Verse 7

जितात्मनः प्रशान्तस्य परमात्मा समाहितः |...

6.7 The Supreme Self of him who is self-controlled and peaceful is balanced in cold and heat, pleasu...

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Verse 8

ज्ञानविज्ञानतृप्तात्मा कूटस्थो विजितेन्द्रियः |...

6.8 The Yogi who is satisfied with the knowledge and the wisdom (of the Self), who has conered the s...

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Verse 9

सुहृन्मित्रार्युदासीनमध्यस्थद्वेष्यबन्धुषु |...

6.9 He who is of the same mind to the good-hearted, friends, enemies, the indifferent, the neutral, ...

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Verse 10

योगी युञ्जीत सततमात्मानं रहसि स्थितः |...

6.10 Let the Yogi try constantly to keep the mind steady, remaining in solitude, alone, with the min...

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Verse 11

शुचौ देशे प्रतिष्ठाप्य स्थिरमासनमात्मनः |...

6.11 In a clean spot, having established a firm seat of his own, neither too high nor too low, made ...

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Verse 12

तत्रैकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः |...

6.12 There, having made the mind one-pointed, with the actions of the mind and the senses controlled...

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Verse 13

समं कायशिरोग्रीवं धारयन्नचलं स्थिरः |...

6.13 Let him firmly hold his body, head and neck erect and still, gazing at the tip of his nose, wit...

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Verse 14

प्रशान्तात्मा विगतभीर्ब्रह्मचारिव्रते स्थितः |...

6.14 Serene-minded, fearless, firm in the vow of a Brahmachari, having controlled the mind, thinking...

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Verse 15

युञ्जन्नेवं सदात्मानं योगी नियतमानसः |...

6.15 Thus always keeping the mind balanced, the Yogi, with the mind controlled, attains to the peace...

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Verse 16

नात्यश्नतस्तु योगोऽस्ति न चैकान्तमनश्नतः |...

6.16 Verily Yoga is not possible for him who eats too much, nor for him who does not eat at all, nor...

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Verse 17

युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु |...

6.17 Yoga becomes the destroyer of pain for him who is moderate in eating and recreation (such as w...

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Verse 18

यदा विनियतं चित्तमात्मन्येवावतिष्ठते |...

6.18 When the perfectly controlled mind rests in the Self only, free from longing for all the object...

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Verse 19

यथा दीपो निवातस्थो नेङ्गते सोपमा स्मृता |...

6.19 As a lamp placed in a windless spot does not flicker to such is compared the Yogi of controlle...

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Verse 20

यत्रोपरमते चित्तं निरुद्धं योगसेवया |...

6.20 When the mind, restrained by the practice of Yoga attains to quietude and when seeing the Self ...

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Verse 21

सुखमात्यन्तिकं यत्तद् बुद्धिग्राह्यमतीन्द्रियम् |...

6.21 When he (the Yogi) feels that Infinite Bliss which can be grasped by the (pure) intellect and w...

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Verse 22

यं लब्ध्वा चापरं लाभं मन्यते नाधिकं ततः |...

6.22 Which, having obtained, he thinks there is no other gain superior to it; wherein estabished, he...

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Verse 23

तं विद्याद् दुःखसंयोगवियोगं योगसंज्ञितम् |...

6.23 Let that be known by the name of Yoga, the severance from union with pain. This Yoga should be ...

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Verse 24

सङ्कल्पप्रभवान्कामांस्त्यक्त्वा सर्वानशेषतः |...

6.24 Abandoning without reserve all desires born of Sankalpa (thought and imagination) and completel...

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Verse 25

शनैः शनैरुपरमेद् बुद्ध्या धृतिगृहीतया |...

6.25 Little by little let him attain to ietude by the intellect held firmly; having made the mind es...

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Verse 26

यतो यतो निश्चरति मनश्चञ्चलमस्थिरम् |...

6.26 From whatever cause the restless and unsteady mind wanders away, from that let him restrain it ...

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Verse 27

प्रशान्तमनसं ह्येनं योगिनं सुखमुत्तमम् |...

6.27 Supreme Bliss verily comes to this Yogi whose mind is ite peaceful, whose passion is ieted, who...

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Verse 28

युञ्जन्नेवं सदात्मानं योगी विगतकल्मषः |...

6.28 The Yogi, always engaging the mind thus (in the practice of Yoga), freed from sins, easily enjo...

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Verse 29

सर्वभूतस्थमात्मानं सर्वभूतानि चात्मनि |...

6.29 With the mind harmonised by Yoga he sees the Self abiding in all beings and all beings in the S...

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Verse 30

यो मां पश्यति सर्वत्र सर्वं च मयि पश्यति |...

6.30 He who sees Me everywhere and sees everything in Me, he never becomes separated from Me, nor do...

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Verse 31

सर्वभूतस्थितं यो मां भजत्येकत्वमास्थितः |...

6.31 He who, being established in unity, worships Me Who dwells in all beings, that Yogi abides in M...

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Verse 32

आत्मौपम्येन सर्वत्र समं पश्यति योऽर्जुन |...

6.32 He who, through the likeness of the Self, O Arjuna, sees eality everywhere, be it pleasure or p...

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Verse 33

अर्जुन उवाच |...

6.33 Arjuna said This Yoga of eanimity taught by Thee, O Krishna, I do not see its steady continuan...

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Verse 34

चञ्चलं हि मनः कृष्ण प्रमाथि बलवद् दृढम् |...

6.34 The mind verily is restless, turbulent, strong and unyielding, O Krishna: I deem it as difficul...

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Verse 35

श्रीभगवानुवाच |...

6.35 The Blessed Lord said Undoubtedly, O mighty-armed Arjuna, the mind is difficult to control and...

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Verse 36

असंयतात्मना योगो दुष्प्राप इति मे मतिः |...

6.36 I think Yoga is hard to be attained by one of uncontrolled self, but the self-controlled and st...

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Verse 37

अर्जुन उवाच |...

6.37 Arjuna said He who is unable to control himself though he has the faith, and whose mind wander...

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Verse 38

कच्चिन्नोभयविभ्रष्टश्छिन्नाभ्रमिव नश्यति |...

Swami Sivananda did not comment on this sloka...

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Verse 39

एतन्मे संशयं कृष्ण छेत्तुमर्हस्यशेषतः |...

6.39 This doubt of mine, O Krishna, do Thou dispel completely; because it is not possible for any bu...

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Verse 40

श्रीभगवानुवाच |...

6.40 The Blessed Lord said O Arjuna, neither in this world, nor in the next world is there destruct...

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Verse 41

प्राप्य पुण्यकृतां लोकानुषित्वा शाश्वतीः समाः |...

6.41 Having attained to the worlds of the righteous and having dwelt there for everlasting years, he...

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Verse 42

अथवा योगिनामेव कुले भवति धीमताम् |...

6.42 Or he is born in a family of even the wise Yogis; verily a birth like this is very difficult to...

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Verse 43

तत्र तं बुद्धिसंयोगं लभते पौर्वदेहिकम् |...

6.43 Thee he comes in touch with the knowledge acired in his former body and strives more than befor...

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Verse 44

पूर्वाभ्यासेन तेनैव ह्रियते ह्यवशोऽपि सः |...

6.44 By that very former practice he is borne on in spite of himself. Even he who merely wishes to k...

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Verse 45

प्रयत्नाद्यतमानस्तु योगी संशुद्धकिल्बिषः |...

6.45 But the Yogi who strives with assiduity, purified of sins and perfected gradually through many ...

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Verse 46

तपस्विभ्योऽधिको योगी ज्ञानिभ्योऽपि मतोऽधिकः |...

6.46 The Yogi is thought to be superior to the ascetics and even superior to men of knowledge (obtai...

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Verse 47

योगिनामपि सर्वेषां मद्गतेनान्तरात्मना |...

6.47 And among all the Yogis he who, full of faith and with his inner self merged in Me, worships Me...

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